You exceeded the 30? It’s time to use retinol family

With age, the regeneration of the skin cells gradually slows down, as the new cell production cycle declines every 28 days to once every 60-70 days by the thirties. With the old cells remaining longer, the signs of aging begin to appear. Therefore, skin care experts recommend the use of retinol, given its effectiveness in promoting cell regeneration and increasing collagen and elastin, making it one of the most important ingredients to fight the signs of aging.

What is retinol?

Retinol is one of the types of retinoids, and it is vehicles derived from vitamin A (A). The retinol inside the skin turns into retinoic acid, which stimulates cells and contributes to increasing collagen and elastin production, and this helps improve skin elasticity and reduce wrinkles. Retinol is usually used in skin care products, such as creams and serums, as well as the composition of some cosmetics.

Benefits of retinol for the skin

Retinol is one of the most common ingredients in treating various skin problems, including acne, blackheads, pigmentation, and stretch marks, as well as its effective role in reducing wrinkles and fine lines. It is also used in some skin treatments such as psoriasis, and this makes it an ideal choice to keep young and healthy skin.

Retinol for acne and lightening of dark spots

One of the main causes of acne and blackheads. Here comes the role of retinol as one of the effective treatments, as it helps to clean the pores and prevent the accumulation of sebum inside, and this reduces the chances of pimples.

It is important to realize that the effect of retinol is not immediate, as pimples may remain for some time before treatment begins to achieve its desired results. In some cases, it may seem that the problem is getting worse in the first days of use, a phenomenon known as “retinolization”, where cell regeneration accelerates, which leads to the exit of accumulated impurities to the surface of the skin. But as continuing to use, the skin begins to improve gradually, and pimples disappear to show the skin with a more clear and fresh appearance.

Retinol and reduce pigmentation and dark spots

The benefits of retinol are not limited to acne treatment, but its effect extends to reduce pigmentation and dark spots, including melasma, which is a common skin disorder that causes dark spots on the skin. Delegals often occur as a result of excessive exposure to sunlight, or hormonal disorders that lead to increased melanin production, causing pigmentation in colors ranging from light, dark or bluish gray.

Retinol exfoliates the skin gently, and this helps to replenish cells and lighten pigmentation, and gives this skin a brighter and homogeneous look. It also helps reduce swelling and infections associated with pimples, and this prevents the formation of scars or pink spots, red, or dark after acne.

Retinol to combat aging

Several factors play a role in the appearance of wrinkles and signs of age, as the process of regeneration of skin cells slows over time, and the middle layer of the skin (dermis) begins to thin, which reduces its ability to retain moisture. The levels of collagen and elastin, the two main elements, are also decreased in maintaining the elasticity of the skin and its tight appearance.

In addition to its derivatives such as Titenoin and Tazarotin, retinol is considered an effective treatment in improving the appearance of fine lines and wrinkles, as it stimulates collagen production and reduces its decomposition, which gives the skin a more youthful and flexible appearance. In addition, retinol has anti -oxidant properties, protecting the skin from damage caused by free radicals, which speeds up the aging process.

Despite its effectiveness, its results do not appear immediately, but the skin may need a few months of regular use before observing improvement. Therefore, experts are advised to adhere to the application of retinol daily, especially for women who exceeded 30, to keep young and bright skin.

Retinol and the treatment of stretch marks

In addition to its role in fighting wrinkles, retinol is also used to alleviate the appearance of stretch marks, which may give the skin a greater appearance. These signs appear in the form of long and thin scars due to the stretching of the skin resulting from pregnancy, weight gain, rapid weight loss, or rapid muscle growth. It usually begins with a pink, red, or purple color, then gradually fades to silver or white degrees.

The topical retinol helps improve the appearance of stretch marks, by stimulating cell regeneration and increasing collagen production, and this makes the skin more coherent and soft. However, it is preferable to consult a doctor before using it during pregnancy or breastfeeding to ensure the safety of the skin and the health of the mother.

How to use retinol properly

Retinol is not just a cosmetic product, but an effective treatment for the skin, so it should be used with caution to achieve the best results.

Gradually start: Use it twice a week first, then gradually increase the repetition.

Use it at night: It is broken when exposed to the sun, so it is preferable to apply it in the evening.

Clean your skin before use: Use a nice wash, dry skin, and wait 30 minutes before apply.

Wet your skin: To avoid dehydration and irritation, use a suitable moisturizer.

Do not forget the sunscreen: Retinol increases the skin’s sensitivity to the sun, so make sure to apply a protective daily.

Avoid mixing with strong acids: Like glycolic or salicylic acid to avoid irritation.

The side effects of the use of retinol

Despite the many benefits that retinol carries for the skin, it is not suitable for everyone. If you are allergic, you may want to try skin care products that contain alternative anti -aging components or a skin cleanser, especially since retinol makes your skin more sensitive to sunlight.

In the event that the retinol is not suitable for your skin, you may suffer from some side effects, such as:

• Dry skin and irritation.
• itch.
• Burning.
• redness.
• Peeling in the skin.

However, in some cases, exposure to these effects may be temporary, as it may disappear gradually as your skin gets used to retinol. Of course, it is important to do an allergy test before using retinol, by applying it first to a small area of ​​the leather to see if you have any allergic reactions.